MitoSOLIS Blog

UVB Light Exposure vs Vitamin D supplementation

April 15, 2025Scott Chaverri

Sunlight (UVB) vs. Vitamin D Supplementation: A Comprehensive Comparison Introduction Exposure to ultraviolet B (UVB) sunlight triggers endogenous vitamin D production in the skin, a process often bypassed by taking...

Everything you need to know about Vitamin D

April 06, 2025Scott Chaverri

The Essential Guide to Vitamin D: Metabolism, Functions, and Health Impact Introduction Vitamin D is often called the "sunshine vitamin" because our bodies can produce it when our skin...

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