Do You Get Vitamin D on a Cloudy Day? July 25, 2025Scott Chaverri Short answer: Yes—but not as much.Even when the skies are gray, your body can still make vitamin D from the sun. But how much you make depends on cloud...
Dr. Roger Seheult Deep Dive on the Importance of Sunlight July 20, 2025Scott Chaverri Sunlight is not just a source of vitamin D—it’s a foundational element of human health that affects nearly every system in the body. From regulating sleep and boosting mood...
Key Advantages of MitoSOLIS Patented UVB Light Technology vs. Standard LEDs July 06, 2025Scott Chaverri The MitoSOLIS Light Card sets a new benchmark in UVB phototherapy through its patented flip chip and wafer-level design. Unlike standard LED arrays, MitoSOLIS delivers precise, stable, and efficient UVB...
A Bitter Pill: The Limitations of Vitamin D Supplementation and the Irreplaceable Benefits of Sun Exposure May 22, 2025Dr. Alexis Jazmyn While vitamin D deficiency is linked to a wide range of chronic diseases, research shows that vitamin D supplements alone often fail to improve outcomes like heart health, immune function,...
Vitamin D3 Supplement or UVB Light Exposure April 15, 2025Scott Chaverri While oral vitamin D supplements raise blood levels, they do not replicate the full health benefits of natural sunlight. UVB exposure from sunlight activates a wide array of biological pathways...
Everything You Need to Know About Sun and Vitamin D Production April 06, 2025Scott Chaverri Vitamin D is a hormone-like nutrient essential for bone, immune, cardiovascular, and metabolic health. It is primarily produced in the skin via UVB exposure from sunlight, with dietary sources offering...